Health & Wellness Events

Upcoming Health & Wellness Events

We invite Veterans to join us for a variety of free health and wellness events designed to help you de-stress, unwind, and rejuvenate. These events offer a wonderful opportunity to relax and take care of your well-being. Navigating emotional challenges is crucial, and our activities are tailored to support you in preventing emotional distress. Come and connect with fellow Veterans and find the peace and relaxation you deserve. Your well-being is our priority, and we look forward to seeing you there!

Fresh & Fit Charcuterie Shindig
Thu, Jan 02
VOSC Harry Schultz Community Center
Jan 02, 2025, 1:00 PM – 4:30 PM
VOSC Harry Schultz Community Center, 1255 Niagara St, Buffalo, NY 14213, USA
Jan 02, 2025, 1:00 PM – 4:30 PM
VOSC Harry Schultz Community Center, 1255 Niagara St, Buffalo, NY 14213, USA
Welcome the new year. Join us in the Harry Shultz Community Center for an afternoon of delicious and nutritious snacking at our Fresh & Fit Charcuterie Shindig! This event is all about enjoying wholesome, healthy foods while connecting with staff, friends and Veteran community members.
RSVP

Doa Yoga
Sat, Jan 04
VOSC Health & Wellness Room
Jan 04, 2025, 11:00 AM – 12:00 PM
VOSC Health & Wellness Room, 1255 Niagara St, Buffalo, NY 14213, USA
Jan 04, 2025, 11:00 AM – 12:00 PM
VOSC Health & Wellness Room, 1255 Niagara St, Buffalo, NY 14213, USA
With Chris from Cbhealing! We'll be meeting in the Health & Wellness Room.
RSVP

"Get Pricked"
Mon, Jan 06
VOSC Health & Wellness Room
Jan 06, 2025, 5:30 PM – 6:30 PM
VOSC Health & Wellness Room, 1255 Niagara St, Buffalo, NY 14213, USA
Jan 06, 2025, 5:30 PM – 6:30 PM
VOSC Health & Wellness Room, 1255 Niagara St, Buffalo, NY 14213, USA
We'll be meeting in the Health & Wellness Room! See you there.
RSVP

Restful Retreat: Restorative Yoga
Fri, Jan 10
VOSC Health & Wellness Room
Jan 10, 2025, 5:30 PM – 7:00 PM
VOSC Health & Wellness Room, 1255 Niagara St, Buffalo, NY 14213, USA
Jan 10, 2025, 5:30 PM – 7:00 PM
VOSC Health & Wellness Room, 1255 Niagara St, Buffalo, NY 14213, USA
We'll be meeting in the VOSC Health & Wellness Room!
RSVP

Motion Magic: Unlock Your Functional Fitness
Tue, Jan 14
VOSC Health & Wellness Room
Jan 14, 2025, 5:30 PM – 6:30 PM
VOSC Health & Wellness Room, 1255 Niagara St, Buffalo, NY 14213, USA
Jan 14, 2025, 5:30 PM – 6:30 PM
VOSC Health & Wellness Room, 1255 Niagara St, Buffalo, NY 14213, USA
We'll be gathering in the VOSC Health & Wellness Room!
RSVP

VA Whole Health 101
Wed, Jan 15
VOSC Harry Schultz Community Center
Jan 15, 2025, 6:00 PM – 8:00 PM
VOSC Harry Schultz Community Center, 1255 Niagara St, Buffalo, NY 14213, USA
Jan 15, 2025, 6:00 PM – 8:00 PM
VOSC Harry Schultz Community Center, 1255 Niagara St, Buffalo, NY 14213, USA
RSVP

"Omm, Sweet Omm"
Thu, Jan 16
VOSC Health & Wellness Room
Jan 16, 2025, 5:30 PM – 6:30 PM
VOSC Health & Wellness Room, 1225 Niagara St, Buffalo, NY 14213, USA
Jan 16, 2025, 5:30 PM – 6:30 PM
VOSC Health & Wellness Room, 1225 Niagara St, Buffalo, NY 14213, USA
Bring peace and calmness to your mind and body. We'll be meeting in the Health & Wellness Room!
RSVP

Superstar- a Karaoke Extravaganza
Fri, Jan 17
VOSC Harry Schultz Community Center
Jan 17, 2025, 3:00 PM – 4:00 PM
VOSC Harry Schultz Community Center, 1255 Niagara St, Buffalo, NY 14213, USA
Jan 17, 2025, 3:00 PM – 4:00 PM
VOSC Harry Schultz Community Center, 1255 Niagara St, Buffalo, NY 14213, USA
Sing your heart out! We'll be meeting on the 3rd floor in the VOSC Harry Schultz Community Center.
RSVP

OKale Yeah! - Healthy Cooking 101
Fri, Jan 17
VOSC Harry Schultz Community Center
Jan 17, 2025, 5:30 PM – 6:30 PM
VOSC Harry Schultz Community Center, 1255 Niagara St, Buffalo, NY 14213, USA
Jan 17, 2025, 5:30 PM – 6:30 PM
VOSC Harry Schultz Community Center, 1255 Niagara St, Buffalo, NY 14213, USA
We'll be meeting in the Harry Shultz Community Center, on the 3rd floor of the VOSC!
RSVP

Sculpt Defined: Tone it Up!
Sat, Jan 18
VOSC Fitness & Health Center
Jan 18, 2025, 11:00 AM – 12:00 PM
VOSC Fitness & Health Center, 100 Gelston St, Buffalo, NY 14213, USA
Jan 18, 2025, 11:00 AM – 12:00 PM
VOSC Fitness & Health Center, 100 Gelston St, Buffalo, NY 14213, USA
This class will be held in the VOSC Fitness & Health Center!
RSVP

Chill and Thrill: Yoga and Sound
Mon, Jan 20
VOSC Health & Wellness Room
Jan 20, 2025, 5:30 PM – 7:00 PM
VOSC Health & Wellness Room, 1255 Niagara St, Buffalo, NY 14213, USA
Jan 20, 2025, 5:30 PM – 7:00 PM
VOSC Health & Wellness Room, 1255 Niagara St, Buffalo, NY 14213, USA
Spend time relaxing in the Health & Wellness Room with us.
RSVP

From Service to Success: Jumpstarting your new career
Tue, Jan 21
VOSC Harry Schultz Community Center
Jan 21, 2025, 10:30 AM – 12:00 PM
VOSC Harry Schultz Community Center, 1255 Niagara St, Buffalo, NY 14213, USA
Jan 21, 2025, 10:30 AM – 12:00 PM
VOSC Harry Schultz Community Center, 1255 Niagara St, Buffalo, NY 14213, USA
We'll be meeting in the VOSC Harry Shultz Community Center on the third floor. See you there!
RSVP

"Magic Mic-rogreens"- Healthy Cooking 102
Tue, Jan 21
VOSC Harry Schultz Community Center
Jan 21, 2025, 5:30 PM – 6:30 PM
VOSC Harry Schultz Community Center, 1255 Niagara St, Buffalo, NY 14213, USA
Jan 21, 2025, 5:30 PM – 6:30 PM
VOSC Harry Schultz Community Center, 1255 Niagara St, Buffalo, NY 14213, USA
We'll be meeting in the Harry Shultz Community Center, located on the 3rd floor of the VOSC.
RSVP

Zumba Party!
Tue, Jan 21
VOSC Fitness & Health Center
Jan 21, 2025, 5:30 PM – 6:30 PM
VOSC Fitness & Health Center, 100 Gelston St, Buffalo, NY 14213, USA
Jan 21, 2025, 5:30 PM – 6:30 PM
VOSC Fitness & Health Center, 100 Gelston St, Buffalo, NY 14213, USA
Point, step, shake and repeat! We'll be meeting in the VOSC Fitness & Health Center. See you there!
RSVP

Credit Quest with M&T Bank
Thu, Jan 23
VOSC Harry Schultz Community Center
Jan 23, 2025, 3:00 PM – 4:00 PM
VOSC Harry Schultz Community Center, 1255 Niagara St, Buffalo, NY 14213, USA
Jan 23, 2025, 3:00 PM – 4:00 PM
VOSC Harry Schultz Community Center, 1255 Niagara St, Buffalo, NY 14213, USA
We'll be meeting in the Harry Shultz Community Center on the 3rd floor. Don't miss this opportunity to take control of your financial future!
RSVP

Zen Zone
Mon, Jan 27
VOSC Health & Wellness Room
Jan 27, 2025, 5:30 PM – 7:00 PM
VOSC Health & Wellness Room, 1255 Niagara St, Buffalo, NY 14213, USA
Jan 27, 2025, 5:30 PM – 7:00 PM
VOSC Health & Wellness Room, 1255 Niagara St, Buffalo, NY 14213, USA
We will gather in the Health & Wellness Room. Restore yourself!
RSVP

Touch and Go- Massage Workshop/Acupressure
Thu, Jan 30
VOSC Health & Wellness Room
Jan 30, 2025, 5:30 PM – 6:30 PM
VOSC Health & Wellness Room, 1255 Niagara St, Buffalo, NY 14213, USA
Jan 30, 2025, 5:30 PM – 6:30 PM
VOSC Health & Wellness Room, 1255 Niagara St, Buffalo, NY 14213, USA
We'll be meeting in the Health & Wellness Room.
RSVP