In yoga class, each body should be treated differently because they are different. It is important to honor the body in yoga practice and to balance it to enable its full capabilities. The doshas explain how each individual is truly unique and why there are different reactions to the same experiences in life, be they physical, mental or emotional. Having a better understanding of your physical type can help to create more balance in your life and allow you to relax and relieve stress. Experience the difference with Doa Yoga – where every breath brings you closer to harmony.